A study on rats found that physical activity causes molecular and cellular changes in all 19 organs studied. Scientists used a range of techniques to analyze these changes after weeks of intense exercise. The data showed exercise impacted thousands of molecules, helping regulate the immune system, respond to stress, and control pathways related to diseases like liver disease and heart disease. Surprising findings included changes in the liver that could make it less fatty and prone to disease with exercise. The team hopes their findings could lead to tailoring exercise or developing treatments that mimic activity for those unable to exercise.
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The Effect of Exercise on a Cellular Level
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The ideas expressed here are solely the opinions of the author and are not researched or verified by AGEIST LLC, or anyone associated with AGEIST LLC. This material should not be construed as medical advice or recommendation, it is for informational use only. We encourage all readers to discuss with your qualified practitioners the relevance of the application of any of these ideas to your life. The recommendations contained herein are not intended to diagnose, treat, cure or prevent any disease. You should always consult your physician or other qualified health provider before starting any new treatment or stopping any treatment that has been prescribed for you by your physician or other qualified health provider. Please call your doctor or 911 immediately if you think you may have a medical or psychiatric emergency.