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LATEST HEALTH SCIENCE

Does Coffee Drinking Negatively Influence Blood Pressure?

New research suggests that coffee does not negatively influence blood pressure for regular drinkers. Scientists assigned participants to three groups: coffee, decaf, and water,...
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Co-Q10 Supplementation, Sore Muscles, and Physical Performance

If your workouts leave you feeling sore, boosting your body's natural antioxidant production might provide the extra boost you need. A recent study found...
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Superagers & Brain Health

“Superagers” are individuals over 80 with astonishing memory abilities rivaling those decades younger. While much aging research centers on cognitive decline, studying superagers provides...
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The Liver Prepares for Changes in Metabolism at the Sight of Food

When hungry mice are exposed to the sight and smell of food without eating it, their liver mitochondria undergo rapid adaptations. Researchers at the...
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Exercise Reduces Stress-Related Brain Activity

New research led by Massachusetts General Hospital indicates that exercise reduces stress. The team found that physical activity decreases cardiovascular disease risk by reducing...
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Watching Sports Boosts Wellbeing

Watching sports, beyond mere entertainment, fosters community and belonging, benefiting both individual wellbeing and societal health. Recognizing a gap in research, a team led...
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Our Brains Resist Weight Loss

Research indicates that the brain actively resists weight loss efforts and amplifies cravings for higher calorie intake. This resistance stems from the brain's innate...
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Stem Cells and Heart Regenerative Therapy

Cardiovascular diseases remain a leading cause of death globally, particularly in developed nations, with heart attacks contributing significantly to mortality rates. The inability of...
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Should We Not Eat Red Meat?

Considering the impact of red meat on health requires caution and balance. While some studies caution against its consumption due to its association with...
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Lifting Heavy Weights Improves Bone Density

Recent research indicates that heavier exercise loads are superior in boosting bone mineral density compared to lighter loads. Properly progressing through a well-designed program...
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Epilepsy Drug Prevents Brain Tumor Formation in Mice

Researchers at Washington University School of Medicine discovered that the drug lamotrigine, typically used for epilepsy in children, can prevent brain tumor formation and...
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To Manage Anger, Write Your Feelings Down & Throw It Away

Humans have sought anger management techniques throughout history. Recent research suggests that writing down negative emotions and physically discarding them, such as shredding the...
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AGEIST® is a media company dedicated to championing the vitality, influence and contributions of the modern 50-plus demographic, and an agency that advises businesses, brands and organizations on emerging trends and how to better understand, speak to and engage this important and growing segment.

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